| Fruit |
 |  | 1 | Apples: empire | $0.55 | |
| | Northern Orchards (Thornbury, Ontario) |
| | 3 lb bag | Apples: empire (bulk) | $4.95 | |
| | Northern Orchards (Thornbury, Ontario) |
| | 1 | Avocado | $2.00 | |
| | Mexico |
| | 5-6 | Bananas | $2.95 | |
| | Ecuador |
| | | pint | Blueberries | $3.95 | |
| | Pardos (Blenheim, Ontario) |
| | 1 lb bag | Grapes: green seedless | $3.75 | |
| | California |
| | 1 | Lemon | $0.60 | |
| | California |
| | | 1 lb | Limes | $2.00 | |
| | California |
| | 1 | Melon: canteloupe | $2.95 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | | 1 | Melon: watermelon | $5.00 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | 1 | Oranges: valencia | $0.60 | |
| | California (U.S) |
| | 3 lb bag | Oranges: valencia | $4.95 | |
| | California (U.S) |
| | quart | Peaches | $4.75 | |
| | Ruthven, Ontario |
| | 1 lb | Peaches | $2.00 | |
| | California |
| | 1 | Pineapple | $4.95 | |
| | New Harvest (Mexico) |
| | 1 lb | Raisins | $3.85 | |
| | California |
| | 1 lb clam | Strawberries | $4.95 | |
| | Berry Bowl (U.S) |
Vegetables |
| | 1 lb bag | Beans: green | $3.50 | |
| | Ignatius Farms (Guelph, Ontario) |
| | | 2 lb bag | Beets: red | $2.00 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | bunch | Broccoli | $2.50 | |
| | Ted Eng |
| | | 1 | Cabbage: green | $2.00 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | bunch | Carrots: bunched | $2.95 | |
| | Ted Eng (Zephyr, Ontario) |
| | 1 lb bag | Carrots:baby | $2.70 | |
| | Cal-O (U.S) |
| | 1 | Cauliflower | $2.50 | |
| | Mennonite Co-Op (Elmira, Ont) |
| | 1 | Cauliflower: cheddar | $2.50 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | bunch | Celery | $2.25 | |
| | Pure-Veg (CA) |
| | | 2 | Cucumber: field (large) | $1.75 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | | 3-4 | Eggplant: purple mini (hothouse) | $3.95 | |
| | Lakeshore Foods (Leamington,Ontario) |
| | 2 | Garlic | $1.75 | |
| | U.S |
| | | 1 bunch | Garlic scapes | $2.00 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | | 2 | Garlic: new green | $1.50 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | 5 oz | Ginger | $2.25 | |
| | Peru |
| | bunch | Herbs:parsley (curly) | $2.00 | |
| | Pfennings (Baden, Ontario) |
| | bunch | Herbs:parsley- Italian | $2.00 | |
| | Ted Eng (Zephyr, Ontario) |
| | 1/2 lb | Kale: green | $2.95 | |
| | Ignatius Farms (Guelph, Ontario) |
| | | 2 | Kholrabi: green (large) | $1.50 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | | 2-3 | Leeks: bunched | $2.75 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | 1 | Lettuce: romaine | $2.30 | |
| | Ted Eng (Zephyr, Ontario) |
| | 1 | Lettuce:green leaf | $2.25 | |
| | Ted Eng (Zephyr, Ontario) |
| | 8 oz | Mushrooms: crimini-brown (bulk) | $2.95 | |
| | Windmill Farms (Ashburn, ON) |
| | 8 oz bag | Mushrooms: white button (bulk) | $2.75 | |
| | Windmill Farms (Ashburn, ON) |
| | 5 oz bag | Mushrooms:baby shitake (bulk) | $3.95 | |
| | Weths (Goderich, ON) |
| | | bunch | Onions: green | $1.50 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | | 2 lb | Onions: red | $2.40 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | | 2 lb | Onions: spanish yellow | $2.00 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | | (3) | Pepper:green (hothouse) | $2.50 | |
| | Sun County (Leamington,Ontario) |
| | | (3) | Pepper:red (hothouse) | $2.50 | |
| | Sun County (Leamington, Ontario) |
| | | (3) | Pepper:yellow (hothouse) | $2.50 | |
| | Sun County (Leamington, Ontario) |
| | | 1/2 lb | Peppers: hot cayenne | $2.00 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | | 2 lb | Potatoe: baby white (new) | $2.00 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | | 2 lb | Potatoes: baby red (new) | $2.00 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | 5 lb | Potatoes: yellow | $5.00 | |
| | U.S |
| | | 1 | Rutabaga (waxed) | $1.00 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | | 1 lb | Shallots | $3.95 | |
| | Ontario |
| | bunch | Spinach: bunched | $2.70 | |
| | Ted Eng (Zephyr, Ontario) |
| | 1 lb | Tomatoes: campari (cherry) | $2.95 | |
| | (Leamington, ON) |
| | | 2 | Tomatoes: field (large) | $1.50 | |
| | Mennonite Co-Op (Elmira, Ontario) |
| | | 3 lb | Yams | $3.00 | |
| | Clarks (Blenheim, Ontario) |
| | 1 1/2 lb | Zucchini: green | $2.50 | |
| | Ted Eng (Zephyr, Ontario) |
Pantry Items |
| | 250 ml | Apple Butter | $4.00 | |
| | James Harrison (Shakespere, Ontario) |
| | | 500ml | Cherries: (mason jar) | $5.95 | |
| | Country Flavour (Ariss, Ontario) |
| | | 454g | Chips: tortilla (corn non-gmo) | $5.00 | |
| | J&D Peters (Vienna, Ontario) |
| | | 250 ml | Jam: blueberry | $3.95 | |
| | Country Flavour (Ariss, Ontario) |
| | | 250 ml | Jam: strawberry (with hot peppers) | $3.95 | |
| | Country Flavour (Ariss, Ontario) |
| | | 500ml | Maple Syrup | $11.00 | |
| | Maple Morning (Shakespeare, ON) |
| | | 500ml jar | Pickled Asparagus | $5.95 | |
| | Country Flavour (Ariss, Ontario) |
| | | 500ml | Pickled Asparagus: spicy | $5.95 | |
| | Country Flavour (Ariss, Ontario) |
| | | 500 ml jar | Pickles: garlic dill | $5.50 | |
| | Country Flavour (Ariss, Ontario) |
| | | 500ml jar | Pickles: sweet | $5.50 | |
| | Country Flavour (Ariss, Ontario) |
| | | 500ml jar | Rhubarb: stewed | $4.00 | |
| | Country Flavour (Ariss, Ontario) |
Bread/Pasta/Grains/Cereal |
| | | 6 | Bagels: montreal style | $7.00 | |
| | Lucies Bakery (Guelph, Ontario) |
| | | 12 | Bagels: montreal style | $13.50 | |
| | Lucies Bakery (Guelph, Ontario) |
| | baguette | Bread: organic baguette (red fife- whole wheat) | $3.50 | |
| | Lucies Bakery (Guelph, Ontario) |
| | loaf | Bread: organic loaf (flax, seasame and quiona) | $4.95 | |
| | Lucies Bakery (Guelph, Ontario) |
| | | loaf | Bread: white (cheese bread) | $4.95 | |
| | Lucies Bakery (Guelph, Ontario) |
| | | loaf | Bread: white (cheese with hot peppers) | $4.95 | |
| | Lucies Bakery (Guelph, Ontario) |
| | | 400g | Noodles: chow mein | $2.75 | |
| | Ontario |
| | | 400g | Noodles: japanese udo | $2.85 | |
| | Ontario |
| | 8 | Tortillas: organic whole grain-stone ground | $3.95 | |
| | Vienna, Ontario |
Dairy/Eggs/Cheese |
| | 250g | Butter: salted | $5.50 | |
| | L ancetre (QC) |
| | 250g | Butter: unsalted | $5.50 | |
| | L ancetre (QC) |
| | | 1 lb | Butter:salted | $7.95 | |
| | Hewitts Dairy (Hagersville, Ontario) |
| | | 1 lb | Butter:unsalted | $8.50 | |
| | Hewitts Dairy (Hagersville, Ontario) |
| | 500ml | Cream: 10% (glass) | $3.95 | |
| | Harmony (Listowel,ON) please return glass |
| | | 500 ml | Cream:10% (carton) | $3.65 | |
| | Hewitts Dairy (Hagersville, Ontario) |
| | | 1 dozen | Eggs:large (omega, flax fed) | $4.95 | |
| | Traditional Foods (Auburn, ON) |
| | 1 kg | Kefir:in glass | $5.95 | |
| | Pinehedge (St. Eugene,ON) please return glass |
| | | 1 litre | Milk: goat (carton) | $3.75 | |
| | Hewitts (Hagersville, ON) |
| | 1 L | Milk: goat (glass) | $5.00 | |
| | Hewitts(Hagersville,ON) please return glass |
| | 1 L | Milk: 1% (glass) | $4.50 | |
| | Harmony (Listowel,ON) please return glass |
| | 1 L | Milk: 2% (glass) | $4.50 | |
| | Harmony (Listowel,ON) please return glass |
| | 1 L | Milk: 3.8% (glass) | $4.50 | |
| | Harmony (Listowel,ON) please return glass |
| | 1 L | Milk: chocolate (glass) | $5.95 | |
| | Harmony (Listowel, ON)please return glass |
| | 1 L | Milk: skim (glass) | $4.50 | |
| | Harmony (Listowel,ON) please return glass |
| | 1L | Milk: unhomogenized (glass) | $4.95 | |
| | Harmony (Listowel,ON) please return glass |
| | 4 L bag | Milk:1%: (bagged) | $12.50 | |
| | Harmony (Listowel, ON)please return glass |
| | 4 L bag | Milk:2%: (bagged) | $12.50 | |
| | Harmony (Listowel, ON)please return glass |
| | 4L bag | Milk:3.8% (bagged) | $13.95 | |
| | Harmony (Listowel, ON)please return glass |
| | 4L bag | Milk:skim (bagged) | $12.50 | |
| | Harmony (ON) |
| | 4 L bag | Milk:unhomogenized | $13.75 | |
| | Harmony (Listowel, ON)please return glass |
| | | 500g | Sour Cream:14% mf | $3.95 | |
| | Hewitts Dairy (Hagersville, Ontario) |
| | | 250 ml | Sour Cream:goat milk | $2.50 | |
| | Hewitts Dairy (Hagersville, Ont) |
| | 350g | Tofu: firm | $3.50 | |
| | Soyganic (Ontario) |
| | 350g | Tofu:extra firm | $3.50 | |
| | Soyganic (Ontario) |
| | 1 kg | Yogurt: plain-in glass | $5.75 | |
| | Pinehedge (St. Eugene,ON) please return glass |
| | | 500g | Yogurt:goat | $4.00 | |
| | Hewitts Dairy (ON) |
= On Sale