Items Available This Week

This is a listing of the certified organic grocery items we have available this week. If you are a new customer, please click the "Join Up" button to order. If you have already registered with us, please press the "Order Now" button to place your order.

Key: = Certified Organic = Locally Grown = On Sale

Fruit
2 lb bagApples: early gala$3.75
 Mennonite Co-Op (Elmira, Ontario)
1Avocado: (med-large)$2.75
 Mexico
2 lbBananas: (bunched)$2.95
 Ecuador
2Citrus:grapefruit (med-large)$2.95
 U.S
3Citrus:lemons$2.50
 U.S
4-5Citrus:limes$2.50
 U.S
2 LGrapes:concord-large basket (chem free)$5.95
 Mennonite Co-Op (Elmira, Ontario)
1.5 LPeaches: basket$5.75
 Niagara Growers (Ontario)
2 lb bagPears: bartlett(chemical free)$4.75
 Orvie Martin (Ariss, Ontario)
pintPlums: purple (chemical free)$3.95
 Palatine Nursery (Niagara, ON)

Vegetables
1 lb bagBeans: green$4.75
 Shelburne, Ontario
2 lb bagBeets: red (bulk)$2.75
 Brubacher Farm and Nursery (Elmira, Ontario)
2 lb bagBeets:gold (bulk)$3.75
 Symbiosis (Quebec)
1Broccoli:$3.75
 Mennonite Co-Op (Elmira, Ontario)
1.5 lbBrussel Sprouts:$4.75
 Wallenstein, Ontario
1Cabbage: green$2.95
 Mennonite Co-Op (Elmira Ontario)
1Cabbage: red$3.95
 Mennonite Co-Op (Elmira Ontario)
2 lb bagCarrots: field (local)$2.95
 Brubacher Farm and Nursery (Elmira, ON)
1Cauliflower:$3.75
 Mennonite Co-Op (Elmira, Ontario)
bunchCelery:$3.95
 U.S
1Cucumber: english$2.00
 Mennonite Co-Op (Elmira, Ontario)
2Garlic:medium$1.95
 Mennonite Co-Op (Elmira, ON)
5 ozGinger:$2.95
 Import
1 lbGreens: baby bok choy$3.50
 Brubacher Farm and Nursery (Elmira, ON)
bunchGreens: kale$2.95
 Pfennings (Baden, ON)
5ozGreens: spinach-bag (chemical free)$3.95
 Mennonite Co-Op (Elmira, ON)
bunchHerbs: cilantro$2.50
 Ontario
bunchHerbs: parsley$2.00
 Ontario
3-4Leeks:$3.95
 Mennonite Co-Op (Elmira, ON)
1Lettuce: romaine$2.95
 Brubacher Farm and Nursery (Elmira, ON)
8 ozMushrooms: brown button (bulk)$3.95
 Windmill Farms (Ashburn, Ontario)
3Mushrooms: portobello caps (bulk)$4.95
 Essex, Ontario
8 oz bagMushrooms: shiitake (bulk)$6.95
 Essex, Ontario
2 lbOnions: red$3.50
 Mennonite Co-Op (Elmira, Ontario)
2 lbOnions: yellow$2.50
 Mennonite Co-Op (Elmira, Ontario)
bunchOnions:green$1.50
 Brubacher Farm and Nursery
2-3Peppers: red (hothouse)$2.95
 Drayton, Ontario
5 lb bagPotatoes: yellow$6.75
 P.E.I
4Potatoes:russet ( large bakers)$2.75
 Mennonite Co-Op (Elmira, Ontario)
2 lbPotatoes:white chemical free)$2.75
 Mennonite Co-Op (Elmira, Ontario)
1 lbShallots:$3.50
 Mennonite Co-Op (Elmira, Ontario)
1Squash: buttercup$2.95
 Mennonite Co-Op (Elmira, Ontario)
1Squash: butternut- big ones$4.95
 Mennonite Co-Op (Elmira, Ontario)
1Squash: green acorn$2.50
 Mennonite Co-Op (Elmira, Ontario)
1Squash: spaghetti-large$3.95
 Mennonite Co-Op (Elmira, Ontario)
1/2 dozenSweet Corn: yellow$2.95
 Elora, ON
22lbTomatoes: roma- half bushel (chemical free)$20.00
 Mennonite Co-Op (Elmira, Ontario)
1 lbTomatoes: vine-cluster (hothouse)$2.75
 Mennonite Co-Op (Elmira, Ontario)
clamTomatoes:cherry$2.00
 Wallenstein, Ontario
85g pacTurmeric: whole (fair trade)$3.50
 Import
2.5 lbYams: orange$3.75
 Mennonite Co-Op (Elmira, Ontario)
3-4Zucchini: green$2.75
 Mennonite Co-Op (Elmira, Ontario)

Pantry Items
796 mlBeans:black beans (can)$5.75
 Eden Foods (U.S)
796 mlBeans:chick pea (can)$5.75
 Eden Foods (U.S)
796 mlBeans:kidney (can)$5.75
 Eden Foods (U.S)
350gDried Fruits: apricots-unsweetened (bulk)$7.95
 Import
350gDried Fruits: cranberries-cane sugar (bulk)$4.95
 Canada
300gDried Fruits: dates-unsweetened (bulk)$5.75
 U.S
350gDried Fruits: figs-turkish-unsweetened (bulk)$8.50
 Import
250gDried Fruits: mango-unsweetened (bulk)$7.95
 Import
350gDried Fruits: prunes-unsweetened (bulk)$4.95
 U.S
350gDried Fruits: raisins-flame-unsweetened (bulk)$4.95
 U.S
2 kgFlour: wheat-white-all purpose (bulk)$6.75
 Quebec
140 mlGarlic: minced (jar)$2.95
 Canada
140 mlGinger: minced (jar)$2.95
 Canada
1 kgGrains: oats (rolled)$6.50
 Oak Manor (Ontario)
1 kgGrains:oats (quick cut)$6.50
 Oak Manor (Ontario)
450gGrains:quinoa (bulk)$6.75
 Manitoba
500g jarHoney: liquid (fruit blossom)$6.95
 Tuckamore Bee Co.(Guelph, Ontario)
500g jarHoney: raw (fruit blossom)$6.95
 Tuckamore Bee Co. (Guelph, Ontario)
500gHummus: chickpea$5.75
 Sunflower Kitchen (Ontario)
500 mlMaple Syrup: amber-grade A (glass bottle)$9.75
 Elmira, Ontario
375 gNuts: almonds-raw (bulk)$8.50
 U.S
375gNuts: almonds-sea salt-dry roasted (bulk)$8.95
 U.S
250gNuts: almonds-slivered (bulk)$5.75
 U.S
275gNuts: walnuts-raw (bulk)$5.95
 U.S
739 mlPasta Sauce: tomato basil$5.75
 Simply Natural (U.S.)
227gPrepared: pesto (basil)$5.75
 Sunflower Kitchen (Ontario)
1 kgSugar: cane sugar (bulk)$4.95
 Import
500 mlVinegar: apple cider$4.50
 Filsingers (Ayton, Ontario)

Bread/Pasta/Grains/Cereal
1Bread: superseed loaf-rustic$7.50
 PoleStar Hearth (Guelph, ON)
1Bread: superseed loaf-rustic(sliced)$7.50
 PoleStar Hearth (Guelph, ON)
1Bread:country loaf-rustic (sliced)$7.50
 PoleStar Hearth (Guelph, ON)
1Bread:sesame wholewheat loaf-rustic (sliced)$7.50
 PoleStar Hearth (Guelph, ON)
1Breads: Focaccia (roasted tomato)$5.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough (crusty loaf)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough (seeded mix)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough Rye (caraway seeds)$6.95
 Goodfellows Field to Fork (Rockwood)
loafBreads: Sourdough Rye (lavender)$6.95
 Goodfellows Field to Fork (Rockwood)
6Tortilla wraps: (organic kamut) regular size$4.50
 J&D Peters (Vienna, Ontario)
8Tortilla wraps: (organic wheat whole grain) regular size$4.50
 J&D Peters (Vienna, Ontario)
6Tortilla wraps:(organic kamut) large$6.75
 J&D Peters (Vienna, Ontario)
8Tortilla wraps:(organic wheat whole grain) large$6.75
 J&D Peters (Vienna, Ontario)

Coffee/Tea/Drinks
1.75 LJuice: orange (large carton)$5.00
 Happy Planet (B.C)
1.75LJuice:pomegranate-blueberry (large carton)$6.95
 Happy Planet (B.C)
375 mlKombucha: lemon ginger (bottle)$3.75
 Live Kombucha (Guelph, Ontario)
946 mlMilk: almond milk-original (tetra pac)$3.75
 Earths Own (Canada)
946 mlMilk: almond milk-unsweetened (tetra pac)$3.75
 Earths Own (Canada)
946 mlMilk:oat milk-unsweetened (tetra pac)$3.75
 Earths Own (Canada)

Dairy/Eggs/Cheese
1 lbButter: salted (premium)$7.95
 Stirling Creamery (Ontario)
1 lbButter: unsalted (premium)$7.95
 Stirling Creamery (Ontario)
250gButter:salted (grass fed)$5.95
 Rolling Meadows (Ontario)
250gButter:unsalted (grass fed)$5.95
 Rolling Meadows (Ontario)
280gCheese: cheddar- old (white)$7.50
 Black River (Milford, Ontario)
280gCheese: cheddar-medium (white)$6.95
 Black River (Milford, Ontario)
280gCheese: mozzarella$6.95
 Black River (Milford Ontario)
200gCheese:goat-cheddar$7.75
 Ivanhoe (Ontario)
200gCheese:goat-feta$5.95
 Woolwich Dairy (Ontario)
500mlCream:10% (carton)$3.75
 Harmony (Listowel,ON)
1 litreCream:10% (carton)$6.95
 Harmony Dairy (Listowel, ON)
1 litreCream:18% (carton)$5.50
 Hewitt Dairy (ON)
250 mlCream:35% whipping (carton)$3.50
 Harmony (Listowel,ON)
1 dozenEggs: free range$6.75
 Wellsley, Ontario
1 LMilk: goat 3.25% (glass)$4.75
 Hewitts Organic (Ontario)
1 LMilk: 1% (glass)$4.50
 Harmony (Listowel,ON)
1 LMilk: 2% (glass)$4.50
 Harmony (Listowel,ON)
1 LMilk: 3.8% (glass)$4.75
 Harmony (Listowel,ON)
500mlMilk: buttermilk (carton)$3.50
 Harmony (Listowel, Ontario)
1 LMilk: chocolate (glass)$6.95
 Harmony (Listowel, ON)
1 LMilk: skim (glass)$4.50
 Harmony (ON)
1LMilk: unhomogenized (glass)$4.75
 Harmony (Listowel,ON)
4 L bagMilk:1%: (bagged)$13.75
 Harmony (Listowel, ON)
4L bagMilk:2% (bagged) local$7.95
 Hewitts Dairy (ON)
4 L bagMilk:2%: (bagged) organic$13.95
 Harmony (Listowel, ON)
4L bagMilk:3.8% (bagged)$13.95
 Harmony (Listowel, ON)
500gSour Cream: 14%$3.50
 Hewitts Dairy (Hagersville, Ontario)
250 gSour Cream:goat milk$2.75
 Hewitts Dairy (Hagersville, Ontario)
350gTofu: extra firm (organic)$3.95
 Soyganic (Ontario)
750 mlYogurt: plain 2%$3.50
 Hewitts Dairy (Ontario)
750 mlYogurt: plain whole 3.9%$3.75
 Hewitts Dairy (Ontario)
750 mlYogurt:goat (plain)$4.50
 Hewitts Dairy (Ontario)

Other
350gFish: canned- tuna (sustainable certified)$4.75
 Import
5 ozFish: canned-pink salmon (sustainable certified)$4.95
 U.S
6-7oz (1)Fish: cod -wild-prime cut (frozen)$7.75
 Canada
4 oz (1)Fish: sole-wild (frozen)$3.95
 Canada


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